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Weight Loss
Why Doesn't My Doctor Know This? by David Dahlman
epub |eng | 2019-03-17 | Author:David Dahlman

( Category: Irritable Bowel Syndrome March 21,2020 )
The IntenSati Method by PATRICIA MORENO
epub |eng | 2000-07-15 | Author:PATRICIA MORENO

My(self) Love Story I wasn’t always in love with love. I once read a self-help book that recommended you look in the mirror and declare “I love you.” Well, I ...
( Category: Other Diets March 21,2020 )
Positively Ageless by Cheryl Forberg
epub |eng | 2008-03-15 | Author:Cheryl Forberg [Cheryl Forberg]

The Positively Ageless Guide to Preventing Strokes For detailed information on how to follow the principles of a heart-healthy diet that protects your brain, refer back to the tips in ...
( Category: Other Diets March 21,2020 )
Nice Girls Finish Fat by Karen R. Koenig
epub |eng | 2009-07-15 | Author:Karen R. Koenig

GRAB YOUR THINKING CAP How hard is it to say no to requests and demands at work because you feel guilty or fear you will? Why else don’t you say ...
( Category: Weight Loss March 21,2020 )
La Dieta de 17 Días by Dr. Mike Moreno
epub |eng | | Author:Dr. Mike Moreno

( Category: Weight Loss March 20,2020 )
Does This Clutter Make My Butt Look Fat? by Peter Walsh
epub |eng | 2008-07-15 | Author:Peter Walsh

GET YOUR KITCHEN’S WEIGHT UNDER CONTROL! Kitchens attract a ton of useless but seemingly “must-have” gadgets and gizmos. Tune into late-night infomercials if you don’t believe me! If you bought ...
( Category: Cleaning, Caretaking & Relocating March 20,2020 )
The Longevity Factor by Joseph Maroon
epub |eng | 2009-07-15 | Author:Joseph Maroon

Part IV * * * Unlocking the Genetic Secrets to Living Healthier and Longer Chapter 18 What’s a Person to Do? One can never put one’s foot into the same ...
( Category: Weight Loss March 20,2020 )
HUNGER FREE FOREVER by Michael T. Murray & Michael R. Lyon
epub |eng | 2007-07-15 | Author:Michael T. Murray & Michael R. Lyon

* * * Strength Training Reduces Sarcopenia The most important step to preventing sarcopenia is to follow a regular strength-training program by lifting weights or engaging in resistance exercises. The ...
( Category: Other Diets March 19,2020 )
The FastLife by Dr. Michael Mosley Mimi Spencer & Peta Bee
epub |eng | | Author:Dr. Michael Mosley, Mimi Spencer & Peta Bee

The role of science is to question. It is by doing experiments that traditional thinking is challenged and sometimes overthrown. So, where does that leave widely held exercise beliefs? Claims ...
( Category: Weight Loss March 19,2020 )
100 Days of Weight Loss by Linda Spangle
epub |eng | 2013-02-05 | Author:Linda Spangle

TODAY • Just do something. Pick out the tiniest action you could take, whether it’s to clean off one corner of your desk, eat a piece of fruit, or take ...
( Category: Weight Loss March 19,2020 )
Men's Health Your Body Is Your Barbell by BJ Gaddour
epub |eng | 2018-11-22 | Author:BJ Gaddour

The ROW Progression Level 1 Ground Zero: HANGING BRIDGE Level 2 Beginner: ROW Level 3 Intermediate: SELF-ASSISTED SINGLE-ARM Level 4 Advanced: SINGLE-ARM ROW Level 5 Superhero: PLYOMETRIC ROW Level 1: ...
( Category: Weight Training March 19,2020 )
Essential Oils for Promoting Weight Loss: Speed Metabolism, Manage Cravings, and Boost Energy Naturally by Boerner Samantha
epub |eng | 2020-03-03 | Author:Boerner, Samantha [Boerner, Samantha]

Blank inhaler 2 plastic pipettes 18 drops ginger oil 12 drops peppermint oil 1. Using the plastic pipettes, mix the essential oils in a small glass bowl. 2. Remove the ...
( Category: Aromatherapy March 19,2020 )
The Self-Health Revolution by J. Michael Zenn
epub |eng | | Author:J. Michael Zenn

Beware of the Big Fat Lie Labels lie. You know the so-called low-fat 2 percent milk? Well, it’s actually not 2 percent fat at all. Thirty-five percent of its calories ...
( Category: Weight Loss March 19,2020 )
The FastDiet - Revised & Updated by Dr. Michael Mosley & Mimi Spencer
epub |eng | 2013-02-26 | Author:Dr. Michael Mosley & Mimi Spencer

Q & A “Fasting is a fiery weapon. It has its own science. No one, as far as I’m aware, has a perfect knowledge of it.” —Gandhi Which days should ...
( Category: Weight Loss March 19,2020 )
ChefMD's Big Book of Culinary Medicine by John La Puma
epub |eng | 2008-04-28 | Author:John La Puma

SUBSTITUTIONS Sweet onion, such as Vidalia, may replace the shallots, and watercress may replace the arugula. Papaya can substitute for the mango. TIP Look for organically raised, grass-fed beef at ...
( Category: Weight Loss March 19,2020 )

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